It’s Time For Some Monsoon Precautions
Monsoons have arrived and it’s finally time to say goodbye to the scorching summer heat. With cloudy skies and lush greenery, monsoons are...
Healthy Fad Diets: Help or Hype
For most people, losing weight is a constant battle. Every day we see different quick fixes and deprivation diets promising to lose...
Easy And Natural Ways To Improve Your Sexual Performance
Want to derive satisfaction? Want to improve sexual performance? Want to add some spice and last longer?
Healthy...
AM Or PM Workout. Choose A Time That Best Suits You
Some people swear by their AM workouts whereas some say there is nothing better than a PM workout. Deciding the time you...
Lacking Stamina? Here Are 5 Exercising That Will Help You Build Good Stamina
Including exercise in
your daily routine is a must as it reduces the risk of health problems like
diabetes, obesity, and other heart problems....
This Menstrual Hygiene Day, take a Step Forward for Your own Wellness
Menstrual Hygiene Day is an annual awareness day which is celebrated on 28th May to educate people about the importance of menstrual...
Signs That Indicate You Are Suffering From OCD
Obsessive-compulsive disorder (OCD) is an
anxiety disorder in which people have recurring, unwanted thoughts, ideas and
sensation (obsessions) or behaviors (compulsions) which they have...
5 Healthy Alternatives To Unhealthy Foods
There is no harm in having a hamburger, pizza or ice-cream once in a while but making them a part of your...
The Cure Of Indigestion Lies In Your Kitchen
4 out of 5 people suffer from digestion problems like acidity, gas, heatburn, upset stomach, constipation, or diarrhoea. Digestion problems if ignored...
Everyday Habits That Are Probably Damaging Your Eyes
Ever wondered why the kings and queens never had a problem with their eyesight. It is because they ate healthily and lived...