Thursday, September 19, 2024

World Meditation Day: Exploring the Origin, Benefits, Meditation Types And Practices

Every year May 21st is celebrated as World Meditation Day, a day dedicated to the practice of meditation. Imagine a place where...

Skin and Haircare Routine Using Natural Remedies

Gone are the good old days when using natural remedies and ayurvedic treatments for our skin and hair was in great demand....
Self love

Unlocking Self-Love: Seven Essential Pathways 

Step into the mirror of your soul, where the reflection reveals not flaws, but a canvas waiting for the brush of self-love....

How To Speed Up Recovery After A Car Accident 

Image Credits: Unsplash Getting back to your regular life after a car accident can...
Types of anxiety

Types Of Anxiety You Probably Didn’t Know About

The American Psychological Association defines Anxiety as ‘an emotion characterized by feelings of tension, worried thoughts, and physical changes like increased blood...
Balanced diet

Embracing A Healthy Lifestyle With A Balanced Diet This Summer

The summer is back with its scorching heat. Extreme temperatures can cause a lot of health issues like indigestion, food poisoning, dehydration,...
exercise

Tips and Tricks To Avoid Injuries During Exercise

Exercise is the best way to keep your body healthy, but sometimes, you might end up getting injured if you don't know...
mpox

WHO Most Likey To Rename Monkeypox To Mpox: Why?

Just when the world was recovering from COVID-19, a ‘potential pandemic’ disease got us all freaking out. The Monkeypox outbreak. International public...
hustle culture

No Guts, No Glory: What Is The Good Hustle?

The "hustle and bustle" of today's society is admired, and excessive labour is encouraged for assured success. Hustle culture is increasingly becoming...
lethargic

Feeling Lethargic At The Workplace? Here’s What You Can Do

There are often times when we feel tired and lethargic at the workplace, and this can be at different times. It could...