10 Affirmations To Get You All Geared Up For Your New Year
The power of affirmations is highly underestimated. How can one really achieve something by merely repeating a few sentences to the self...
How Sports Training Can Help In Building Life Skills For Students
Sports training has been proven to provide students with multiple opportunities for building a strong foundation in aspects like strength, flexibility, cardiovascular...
Winter Pollution Is Giving Rise To Ailments: How To Protect Yourself?
After the dreadful summer season and October heat, winter is finally setting in. It is officially the season of hot chocolate! Winter...
Feeling Groggy Despite 8 Hours Of Sleep? Junk Sleep Might Be The Issue
Struggling to achieve quality sleep has become a regular challenge. To keep the mind fresh and our health intact, we often see...
Here Are Some Money Saving Tips If You Love Skincare
Skincare is easily one of the most therapeutic routines one can incorporate into their life, but from what we see influencers using,...
Are You Stresslaxing? Here’s What It Is And How You Can Stop It
Have you ever been so tired that you just needed a break? Being so exhausted and stressed about things that need to...
The New Climatarian Diet: Saving Your Health And The Earth!
As the name goes, a climatarian diet is a climate-friendly diet. This new kind of diet might sound a bit bizarre to...
The Benefits Of Vitamin C Serum For Your Skin
One of the most widely used compounds in skincare products is vitamin C. Numerous advantages, such as anti-ageing, brightening, and skin-soothing qualities,...
Exercising & Right Diet Go Hand In Hand In Weight Loss
Many believe that the more you exercise, the faster you lose weight. It’s the biggest misconception you can ever have. Yes, there...
Try These 5 Morning Routine Ideas To Kickstart A Great Day
The most crucial hour of the day is the morning. Each day is a fresh start so your morning routine sets the...