7 Types of Rest You Probably Didn’t Know You Needed
We think and talk of rest like it’s so uncomplicated and simple. Someone suggests that you should get more sleep, and we...
Watch What You Eat: The Rising Food Adulteration Cases In India
Food adulteration has become a major public health and consumer trust issue in India. From milk and paneer to spices, sweets, protein...
Why Food is the New Language of Travel: The Future of Gastronomy Tourism
Food has always been central to culture, but in 2025, it has evolved into something even more powerful — a universal language...
India’s Fertility Rate Falls: A Demographic Shift with Far-Reaching Consequences
According to the latest Sample Registration System (SRS) 2023 report, the total fertility rate (TFR) in India has fallen to 1.9 per...
India’s Obesity Problem: The Alarming Rise in Numbers
India is at a difficult juncture. The country that was once referred to as the 'hungry ghost' because of malnutrition is now...
The Science of Living Better: How THE JUMP is Changing Wellness in Mumbai
There was a time when wellness meant turning to age-old Indian remedies like turmeric for glowing skin, ashwagandha oil for rejuvenation and...
Term Plans for Women in India: Unique Features You Should Know
With more and more women gaining financial independence, protecting that hard-earned stability becomes essential. Women term insurance plans ensure that your loved...
Careers in Public Health: Fighting Global Crises from Behind the Scenes
When COVID-19 struck, it wasn’t just doctors and nurses who sprang into action, it was also epidemiologists tracking viral spread, health policy experts shaping...
Body Shaming in Social Circles and How to Fight Back
Almost all of us can recall a time a stranger hurt us with a comment about our appearance. But talking about friends...
Weekend Run Clubs as Social Events: Redefining Leisure Time Activities
The alarm buzzes at 6 AM on a Saturday. Across cities, thousands slip on their running shoes instead of sleeping in. They...
