Sunday, May 16, 2021
summer drinks

Delicious Summer Drinks To Stay Hydrated And Satiate The Taste Buds

Summers bring out sunglasses, cotton wears and caps sitting in your wardrobe. It also makes the heart yearn for chilled water and...
back pain

Waking Up With Back Pain? Here’s What You Can Do

If you find yourself waking up with back pain on a regular basis, it can be hard to get started with your...
relieve anxiety

These 5 Pathetically Boring Activities Will Help Relieve Anxiety

1 out of 5 individuals today suffers from anxiety. A demanding career, struggle to make ends meet, future planning, making important personal...
mental illness

5 Signs That Indicate You Might Be Developing A Mental Illness

We all have understood the importance of mental health during the pandemic. According to the study by the World Health Organization, major...
Sleep Paralysis

Nightmares Leaving You Immobile? It Could Be A Sign Of Sleep Paralysis

You are in deep sleep in the middle of the night. You see someone sitting in front of you, a silhouette. You...
Posture

5 Essential Steps To Improving Your Posture

Your posture is something that can worsen over the years. The longer it’s not corrected, the worse the outcome is likely to...
healthy habits

5 Healthy Habits To Adopt For Making 2021 A Year Of Fulfillment

Life went out of track in 2020 with no fixed routine left of anything. We began waking up late, eating late, and...
Mental Health

15 Tips To Boost Your Mental Health

We are always considerate about what we eat and how it affects our body, but little do we know what we feed...
Fitness Equipment

4 Factors To Consider When Buying Fitness Equipment

Fitness equipment is necessary to follow an exercise routine that will help you reach a level of fitness that you desire. A...
Online medicines

Want To Buy Medicines Online? Top Apps You Can Use To Order In India

Covid-19 has deprived us of even the most essential necessities. With social distancing in mind, it's hard to step out of the...