The Cure Of Indigestion Lies In Your Kitchen
4 out of 5 people suffer from digestion problems like acidity, gas, heatburn, upset stomach, constipation, or diarrhoea. Digestion problems if ignored...
10 Effective Healthy Eating Habits For Students
Students often struggle to eat properly in college, and it’s one of the biggest issues. Good eating means good health but not...
15 Essential Tips to Improve Your Health While Working at the Office
You’re trying to start a 100% healthy lifestyle, but you don’t see how that would work in the office? Everyone is having more coffee...
Get Set, Fit for 2013
STRUGGLING TO HIDE THAT PAUNCH OR FLABBY ARM THIS PARTY SEASON? JASMINE CHABRIA TELLS YOU HOW TO FLAUNT A HEALTHY, TONED BODY BEFORE THE CLOCK TICKS 2013
Getting into shape is about thinking...
A Spicy Workout!
Want to get fit and have a complete blast too? Meet Sarina Jain, the creator of Masala Bhangra, a fitness craze that has taken the world by storm
This Menstrual Hygiene Day, take a Step Forward for Your own Wellness
Menstrual Hygiene Day is an annual awareness day which is celebrated on 28th May to educate people about the importance of menstrual...
Who Wants A Toned Body This Summer? Here Are Some Tips!!
Summer time is right around the corner and who doesn't want to have a nice muscular and toned body when attending parties, weddings, or...
Setting Goals
What Do You Want?
This is the million-dollar question.
It is vital that you identify your goal, the experience that you intend to create. Without a...
To Avoid Monsoon Maladies
As the monsoon season peaks and we get over the initial excitement of torrential showers, a number of maladies related to monsoon comes to light. Water- and...
WHO Most Likey To Rename Monkeypox To Mpox: Why?
Just when the world was recovering from COVID-19, a ‘potential pandemic’ disease got us all freaking out. The Monkeypox outbreak. International public...
