Everyday Habits That Are Probably Damaging Your Eyes
Ever wondered why the kings and queens never had a problem with their eyesight. It is because they ate healthily and lived...
Static Contractions: Grow by Standing Still
"Use full range of motion (ROM)." That phrase captures one of our major philosophies of resistance training so well that it bears repeating. Use...
Trikke Revolution
Trikke India is responsible for bringing the three wheeled vehicle to India. Read on to know what a Trikke is and how it functions
WHAT IS A...
Meet Riyaaz Amlani
The man who 'Handmade' the Impresario Hospitality Group
Misconceptions Of Contraception
Residing in a country where the word ‘sex’ evokes death stares and hushed voices, it is integral for the youth to grasp the concept of...
Two-Wheeled Joyride. Perks Of Riding A Cycle
Aarushi Agarwal explains why you need to get on your cycle and take a dive into the benefits this two-wheeled steel-deal has...
The World of Pilates
Pilates is gaining popularity as a fitness exercise regime. Here are some videos that reveal its benefits and the many ways it is practised.
Why...
Invigorate Your Career
Day Spas are mushrooming in India and abroad. Beverly pereira tells you how to cash in on a career in the wellness industry
The Dark Side of Dieting
Tempted to shed a few kilos before the party season begins? Well, if you plan to go on a diet, it’s important to be...
Healthy Snacking Options to keep the calories at bay
A busy study/work schedule often makes us ignore our health, and stress is a proven cause of binge eating. Ditch the chip bags and...
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Examinations are the living nightmares of every student in the world. As they grow older, the exams keep getting more challenging. Every student feels...
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Call them the perfectionists or the efficient ones, Virgos carry powerful personalities. Virgo, which is the sixth of the 12 signs of the zodiac,...
Top 10 Patriotic Songs to listen to this Independence Day
Patriotic songs have always managed to stir up patriotism in all of us. From the old Bollywood era songs to the songs we have...
