Best Food Items To Keep Your Body Hydrated
With temperatures rising all across the country, it is hard to be drawn towards any sort of spicy foods. Here we have a list...
Pilates Improve Flexibility And Endurance: Here’s How
Pilates, once the exclusive go-to for Hollywood celebrities, has started becoming a household name in India. Aparna Sundaresan introduces you to this...
Five Fitness Apps Every Fitness Freak Must Have
Our hectic schedules always get in the way of our fitness goals, and it’s not that hard to fall off the wagon when you’re...
Kickstart Your Fitness Regime This Winter!
India has just got the taste of cold and as the winter started we suddenly see a drop in the exercise participation...
Weighty Matters
Shedding holiday weight has always been an issue with those who have been vacationing and binging on fried food in the monsoon! Worry not, Priyanka Mehra gives you easy ways of getting back to shape
Happy Feet
Everyone talks about home remedies for a glowing winter face or beautifully radiant skin. How often do you pause to wonder how difficult it gets for your feet to support you every...
Static Contractions: Grow by Standing Still
"Use full range of motion (ROM)." That phrase captures one of our major philosophies of resistance training so well that it bears repeating. Use...
CrossFit: The new fitness mantra
An introduction to the techniques of CrossFit
Welcome to CrossFit
The CrossFit Games and the Fittest Man on Earth
CrossFit workout techniques you can try at home
Whisky And Oysters: Together At Last
Until recently – this week, in fact – we hadn’t considered the gastronomic possibilities that the pairing of oysters and whisky might bring.
Sure,...
Easy Tips to Protect your Hair and Body this Summer
The summer heat has begun gracing the
Indian shores and with an increase in temperature, the presence of dirt,
pollution, heatwaves, sunburn, humidity and...
Popular Articles
Toughest Exams In The World
Examinations are the living nightmares of every student in the world. As they grow older, the exams keep getting more challenging. Every student feels...
The Masters Of Sarcasm – The Virgos Are Here!!!
Call them the perfectionists or the efficient ones, Virgos carry powerful personalities. Virgo, which is the sixth of the 12 signs of the zodiac,...
Top 10 Patriotic Songs to listen to this Independence Day
Patriotic songs have always managed to stir up patriotism in all of us. From the old Bollywood era songs to the songs we have...
