Summer Skincare Swaps: What to Keep, Add and Ditch This Season
Summer a time when our feet meet the beach, sand and the softness of the grass! A time when everything feels like...
If Summer Was a Movie: What’s Your Main Character Energy?
We all have unique personalities, but have you ever wondered—if summer were a movie, what kind of main character energy would you...
The Climate Cost of What’s on Your Plate: Choosing the Most Sustainable Diet
The Nobel Prize-winning novel of year 2024 The Vegetarian by Han Kang is a haunting meditation on self-determination, free will, societal...
Why You Should Start Eating Seeds for Better Health?
In today's fast-paced world, we are constantly juggling between school or work, extra curriculars, and personal life. Imagine, it’s late in the afternoon around 4 PM,...
Guilt-Free Desserts – Sweets That Are Delicious Yet Healthy
Cravings! Cravings! and more cravings! Although we try to give in to these cravings, we think of our health, figure and overall...
Mastering The Art Of Baking: How To Become A Professional Baker
Whether you enjoy baking as a hobby or dream of turning it into a full-time career as a baker, there’s no denying...
The Evolution Of Indian Cuisine And Its Rich Culinary Heritage
Indian cuisine is a vibrant mix of flavors, with dishes from every corner of the country. If you've ever attended an Indian...
Winter Foods To Look Out For In This Season
Winter is a season of cozy moments and festive cheer, but it also brings a surge in seasonal illnesses. As temperatures drop,...
India’s Unique Festival To Visit This Winter
Winter is almost here! So does its speciality in food and festivals, India is a country that celebrates every festival with joy...
How to Strengthen Your Pelvic Floor and Improve Overall Fitness Post-Menopause
The weakening of the pelvic floor muscles is one of the significant anatomical changes that occur with menopause in women. This may...
