Lacking Stamina? Here Are 5 Exercising That Will Help You Build Good Stamina
Including exercise in
your daily routine is a must as it reduces the risk of health problems like
diabetes, obesity, and other heart problems....
This Menstrual Hygiene Day, take a Step Forward for Your own Wellness
Menstrual Hygiene Day is an annual awareness day which is celebrated on 28th May to educate people about the importance of menstrual...
Signs That Indicate You Are Suffering From OCD
Obsessive-compulsive disorder (OCD) is an
anxiety disorder in which people have recurring, unwanted thoughts, ideas and
sensation (obsessions) or behaviors (compulsions) which they have...
5 Healthy Alternatives To Unhealthy Foods
There is no harm in having a hamburger, pizza or ice-cream once in a while but making them a part of your...
The Cure Of Indigestion Lies In Your Kitchen
4 out of 5 people suffer from digestion problems like acidity, gas, heatburn, upset stomach, constipation, or diarrhoea. Digestion problems if ignored...
Everyday Habits That Are Probably Damaging Your Eyes
Ever wondered why the kings and queens never had a problem with their eyesight. It is because they ate healthily and lived...
6 Things To Keep Handy In Summers
The month of May is here and the summer season is at the peak. Heat is all that we are feeling currently....
Easy Tips to Protect your Hair and Body this Summer
The summer heat has begun gracing the
Indian shores and with an increase in temperature, the presence of dirt,
pollution, heatwaves, sunburn, humidity and...
From Fat to Fit, Karishma Karer bares it all in a Candid Interview with...
No longer known as the chubby girl who couldn’t conquer her
weight, Karishma Karer emerged victoriously. Five years ago she was 105kgs and
now...
This World Health Day, let’s Remind Ourselves of the Simple Ways to stay Healthy...
The one good trend that has taken over the earth is the need to remain healthy and fit. The number of gyms...
