Monday, October 7, 2024
full-body workout

5 Exercises To Do At Home That Ensure A Full-body Workout

Exercising is probably one of the best and fastest ways to lose weight. But did you know that it affects not only...
Online medicines

Want To Buy Medicines Online? Top Apps You Can Use To Order In India

Covid-19 has deprived us of even the most essential necessities. With social distancing in mind, it's hard to step out of the...
stay warm in winters

Ways To Keep Yourself Naturally Warm During Winters

The official season to gulp down mugs of hot chocolate is just around the corner and we cannot wait to slide into...
Bone Broth

Nutrition Facts & Health Benefits Of Bone Broth

What do you know about bone broth? Many of us have been told that it has incredible health benefits and can even...
healthy and fit

7 Tips To Stay Healthy And Fit

Being fit and healthy plays a vital role in our lives. People often neglect their health due to the hectic day-to-day schedule,...
Fitness Equipment

4 Factors To Consider When Buying Fitness Equipment

Fitness equipment is necessary to follow an exercise routine that will help you reach a level of fitness that you desire. A...
International Year of Millets

The International Year Of Millets: Why Did the UN Choose 2023?

The year 2023 has been declared by the United Nations as the International Year of Millets, initially proposed by India in hopes...
wellness

Don’t Wait For Illness To Start Valuing Wellness

For most of us, being healthy simply means that we are not sick. We need to know though, that health and wellness...
mental illness

5 Signs That Indicate You Might Be Developing A Mental Illness

We all have understood the importance of mental health during the pandemic. According to the study by the World Health Organization, major...
Mental Health

15 Tips To Boost Your Mental Health

We are always considerate about what we eat and how it affects our body, but little do we know what we feed...