full-body workout

5 Exercises To Do At Home That Ensure A Full-body Workout

Exercising is probably one of the best and fastest ways to lose weight. But did you know that it affects not only...
lifestyle

Feeling Lethargic All Day? It’s Time To Change Your Lifestyle

Things have become a bit complicated these days, where we feel that we don’t have any work to do and on the...
gym alternatives

7 Gym Alternatives That Can Help You Stay In Shape

Increased self-awareness is the force driving an upsurge in beauty and health consciousness. And it is due to this that people today...
Wellness

Practicing Wellness: An Attempt Towards Living A Healthy Lifestyle

Throughout the years, my way of incorporating wellness into my life has evolved. Practicing wellness grants me the opportunity to remain healthy...
snoring

Why Snoring Is A Serious Health Risk – And What You Can Do About...

Snoring is a harsh or hoarse sound that will occur when air flows past the relaxed tissues found in your throat. This...
wellness

Don’t Wait For Illness To Start Valuing Wellness

For most of us, being healthy simply means that we are not sick. We need to know though, that health and wellness...
Healthy tea

Switching To “ Ek Healthy Chai Ki Pyali”

Some hot boiling water, tea leaves, sugar with some milk and ginger for flavour, the combination which is a morning need for...
Weather change

How To Stay Healthy During Sudden Weather Changes

Changing weather brings with it, a lot of excitement, memories and thrill of breaking away from the monotony of persisting weather conditions....
healthy habits

5 Healthy Habits To Adopt For Making 2021 A Year Of Fulfillment

Life went out of track in 2020 with no fixed routine left of anything. We began waking up late, eating late, and...
Mental Health

15 Tips To Boost Your Mental Health

We are always considerate about what we eat and how it affects our body, but little do we know what we feed...

Popular Articles

exams

Toughest Exams In The World

Examinations are the living nightmares of every student in the world. As they grow older, the exams keep getting more challenging. Every student feels...
Virgo

The Masters Of Sarcasm – The Virgos Are Here!!!

Call them the perfectionists or the efficient ones, Virgos carry powerful personalities. Virgo, which is the sixth of the 12 signs of the zodiac,...
Abdul Kalam

10 Inspiring Quotes Of APJ Abdul Kalam That Will Get You Started

Popularly known as the missile man, late Dr. APJ Abdul Kalam is the favourite of many across India. There are many reasons...