10 Affirmations To Get You All Geared Up For Your New Year
The power of affirmations is highly underestimated. How can one really achieve something by merely repeating a few sentences to the self...
6 ‘Don’ts’ That Will Help You Combat Overeating
Munching on chips is a delight and there is no doubt about that, but it boosts the fat intake in our body...
How You Can Keep Your Brain Active And Strengthen Your Mind
We all know that physical activity and exercise are one of the most important things to do to keep yourself fit and...
How Sports Training Can Help In Building Life Skills For Students
Sports training has been proven to provide students with multiple opportunities for building a strong foundation in aspects like strength, flexibility, cardiovascular...
What Are The Health Insurance Discounts You Can Avail?
Discounts bring a smile to your face. Due to cut-throat competition, health insurance companies offer policies at different discounts to the customers....
Switching To “ Ek Healthy Chai Ki Pyali”
Some hot boiling water, tea leaves, sugar with some milk and ginger for flavour, the combination which is a morning need for...
Winter Pollution Is Giving Rise To Ailments: How To Protect Yourself?
After the dreadful summer season and October heat, winter is finally setting in. It is officially the season of hot chocolate! Winter...
Interview With Young Entrepreneur Rayhan: The Vision Behind Snacc
In our busy lives, from making it on time for school or attending the gym or music classes, life can be challenging....
Detoxing After Diwali: Tips To Take Care Of Your Health After Festivities
As the last firecracker fizzles out and the aroma of festive sweets lingers in the air, it's time to shift our focus...
Guilt-Free Desserts – Sweets That Are Delicious Yet Healthy
Cravings! Cravings! and more cravings! Although we try to give in to these cravings, we think of our health, figure and overall...
