Tuesday, September 28, 2021
stay warm in winters

Ways To Keep Yourself Naturally Warm During Winters

The official season to gulp down mugs of hot chocolate is just around the corner and we cannot wait to slide into...
health insurance

What Are The Health Insurance Discounts You Can Avail?

Discounts bring a smile to your face. Due to cut-throat competition, health insurance companies offer policies at different discounts to the customers....
gym alternatives

7 Gym Alternatives That Can Help You Stay In Shape

Increased self-awareness is the force driving an upsurge in beauty and health consciousness. And it is due to this that people today...
Stretching

Though Stretching Is Considered A Gesture Of The Lazy, It Is Healthy

Stretching is often considered bad manners, especially when you are in your professional space or in public. Most of us have this...
Mental Health

15 Tips To Boost Your Mental Health

We are always considerate about what we eat and how it affects our body, but little do we know what we feed...
workouts

This Quarantine, Get Fit By “Swadesi” Workouts

There is a wide difference between fitness and body shaping or bodybuilding. In the short run, body shaping in a gym can...
relieve anxiety

These 5 Pathetically Boring Activities Will Help Relieve Anxiety

1 out of 5 individuals today suffers from anxiety. A demanding career, struggle to make ends meet, future planning, making important personal...
Coronavirus Anxiety

6 Ways To Effectively Deal With Coronavirus Anxiety: Here Is What You Must Do

Yes, there remains no doubt that the world is currently witnessing a scary time and most of us are finding it difficult...
overeating

6 ‘Don’ts’ That Will Help You Combat Overeating

Munching on chips is a delight and there is no doubt about that, but it boosts the fat intake in our body...
BetterHelp Online Therapy

Thousands Of Young People Are Turning To BetterHelp Online Therapy

This year, in the midst of an ongoing pandemic that has forced many people to either limit or eliminate their social interaction...