relieve anxiety

These 5 Pathetically Boring Activities Will Help Relieve Anxiety

1 out of 5 individuals today suffers from anxiety. A demanding career, struggle to make ends meet, future planning, making important personal...
mental illness

5 Signs That Indicate You Might Be Developing A Mental Illness

We all have understood the importance of mental health during the pandemic. According to the study by the World Health Organization, major...
Sleep Paralysis

Nightmares Leaving You Immobile? It Could Be A Sign Of Sleep Paralysis

You are in deep sleep in the middle of the night. You see someone sitting in front of you, a silhouette. You...
Posture

5 Essential Steps To Improving Your Posture

Your posture is something that can worsen over the years. The longer it’s not corrected, the worse the outcome is likely to...
healthy habits

5 Healthy Habits To Adopt For Making 2021 A Year Of Fulfillment

Life went out of track in 2020 with no fixed routine left of anything. We began waking up late, eating late, and...
Mental Health

15 Tips To Boost Your Mental Health

We are always considerate about what we eat and how it affects our body, but little do we know what we feed...
Fitness Equipment

4 Factors To Consider When Buying Fitness Equipment

Fitness equipment is necessary to follow an exercise routine that will help you reach a level of fitness that you desire. A...
Online medicines

Want To Buy Medicines Online? Top Apps You Can Use To Order In India

Covid-19 has deprived us of even the most essential necessities. With social distancing in mind, it's hard to step out of the...
Stretching

Though Stretching Is Considered A Gesture Of The Lazy, It Is Healthy

Stretching is often considered bad manners, especially when you are in your professional space or in public. Most of us have this...
lifestyle

Feeling Lethargic All Day? It’s Time To Change Your Lifestyle

Things have become a bit complicated these days, where we feel that we don’t have any work to do and on the...

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Toughest Exams In The World

Examinations are the living nightmares of every student in the world. As they grow older, the exams keep getting more challenging. Every student feels...
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The Masters Of Sarcasm – The Virgos Are Here!!!

Call them the perfectionists or the efficient ones, Virgos carry powerful personalities. Virgo, which is the sixth of the 12 signs of the zodiac,...
Abdul Kalam

10 Inspiring Quotes Of APJ Abdul Kalam That Will Get You Started

Popularly known as the missile man, late Dr. APJ Abdul Kalam is the favourite of many across India. There are many reasons...