Sunday, September 19, 2021
Body Dysmorphia disorder

Mirror Mirror On The Wall, I Want To Look Flawless Like Them All

I have done it all! Applied haldi, besan and dahi paste on my face to get rid of acne and dark spots, hydrated...
health insurance

What Are The Health Insurance Discounts You Can Avail?

Discounts bring a smile to your face. Due to cut-throat competition, health insurance companies offer policies at different discounts to the customers....
Maskne

101 Guide To Protect Your Face From ‘Maskne’ Naturally

If you still think that it’s only pollution, unhealthy eating habits and hormonal imbalances that invite acne to visit your face, you...
summer drinks

Delicious Summer Drinks To Stay Hydrated And Satiate The Taste Buds

Summers bring out sunglasses, cotton wears and caps sitting in your wardrobe. It also makes the heart yearn for chilled water and...
back pain

Waking Up With Back Pain? Here’s What You Can Do

If you find yourself waking up with back pain on a regular basis, it can be hard to get started with your...
relieve anxiety

These 5 Pathetically Boring Activities Will Help Relieve Anxiety

1 out of 5 individuals today suffers from anxiety. A demanding career, struggle to make ends meet, future planning, making important personal...
mental illness

5 Signs That Indicate You Might Be Developing A Mental Illness

We all have understood the importance of mental health during the pandemic. According to the study by the World Health Organization, major...
Sleep Paralysis

Nightmares Leaving You Immobile? It Could Be A Sign Of Sleep Paralysis

You are in deep sleep in the middle of the night. You see someone sitting in front of you, a silhouette. You...
Posture

5 Essential Steps To Improving Your Posture

Your posture is something that can worsen over the years. The longer it’s not corrected, the worse the outcome is likely to...
healthy habits

5 Healthy Habits To Adopt For Making 2021 A Year Of Fulfillment

Life went out of track in 2020 with no fixed routine left of anything. We began waking up late, eating late, and...