Embracing A Healthy Lifestyle With A Balanced Diet This Summer
The summer is back with its scorching heat. Extreme temperatures can cause a lot of health issues like indigestion, food poisoning, dehydration,...
6 Ways To Effectively Deal With Coronavirus Anxiety: Here Is What You Must Do
Yes, there remains no doubt that the world is currently witnessing a scary time and most of us are finding it difficult...
Summertime Coolness
As May approaches, the Indian summer only becomes more ruthless, with the dust storm from the Gulf only adding to our woes. Pallavi Borkar...
How to Curb Your Sudden Food Cravings
Cravings are hard not to have, and if you’re someone who easily it is to turn a small craving into a full-fledged binge, which...
WHO Most Likey To Rename Monkeypox To Mpox: Why?
Just when the world was recovering from COVID-19, a ‘potential pandemic’ disease got us all freaking out. The Monkeypox outbreak. International public...
Find Your Ideal Workout
Sweating it out in a gym or running a mile everyday isn’t meant for everyone. Your personality does influence your choice of workout. Rucha Solgama shows you how and gives...
Types Of Anxiety You Probably Didn’t Know About
The American Psychological Association defines Anxiety as ‘an emotion characterized by feelings of tension, worried thoughts, and physical changes like increased blood...
10 Fitness Rules Every Man Should Break
Having abs and 6 packs have become a trend every man is chasing to own. You will find many well-built men suggesting...
Easy Tips to Protect your Hair and Body this Summer
The summer heat has begun gracing the
Indian shores and with an increase in temperature, the presence of dirt,
pollution, heatwaves, sunburn, humidity and...
Happy Feet
Everyone talks about home remedies for a glowing winter face or beautifully radiant skin. How often do you pause to wonder how difficult it gets for your feet to support you every...