Saturday, April 20, 2024

Vitamin D supplements may not increase bone density

People over the age of 50 often take vitamin D supplements thinking they're making their bones stronger and preventing osteoporosis. But a new review of...

Trikke Revolution

Trikke India is responsible for bringing the three wheeled vehicle to India. Read on to know what a Trikke is and how it functions WHAT IS A...

Dieting Dilemmas

The world of dieting can be a dangerous place. Suchita Parekh helps you make the right decision by comparing the benefits of popular nutritional...

CrossFit: The new fitness mantra

An introduction to the techniques of CrossFit   Welcome to CrossFit   The CrossFit Games and the Fittest Man on Earth   CrossFit workout techniques you can try at home    

Fit in 15

15 minutes of daily exercise can spruce up your fitness level without taking a step out of your home. Short bursts of intense exercise...

Weighty Matters

Shedding holiday weight has always been an issue with those who have been vacationing and binging on fried food in the monsoon! Worry not, Priyanka Mehra gives you easy ways of getting back to shape

How To Speed Up Recovery After A Car Accident 

Image Credits: Unsplash Getting back to your regular life after a car accident can...