Who Wants A Toned Body This Summer? Here Are Some Tips!!
Summer time is right around the corner and who doesn't want to have a nice muscular and toned body when attending parties, weddings, or...
When Food Is Too Yummy to Be Healthy
Human beings are migrating to the unhealthy side of living nowadays. There is an overwhelming majority of us who have realized it though and...
Road to Fitness
Forget running miles on the treadmill and hours on the elliptical. Sara Shah talks about five fitness training methods that are a lot more...
Depression: – The Do’s and Don’ts
The World Health Organization (WHO) has played an exceptional role in monitoring the global health indexes since its inception. It has organized many campaigns...
From Ayurveda with Love
Arjun Vaidya of Dr. Vaidya’s New Age Ayurveda talks to us about what it takes to make Ayurveda popular in the 21st century
You have...
Holistic Healing
From spiritual enrichment to holistic healing, health resorts and spas are where you need to be, finds out Misbaah Mansuri
Curative wellness is better than...
Bringing Ayurveda back
Live the night but still conquer the day with Dr Vaidya’s Hangover Shield and Herbofit
Hangovers can be unnerving. Loads of water, pills, green tea...
Karnataka makes it mandatory for hospitals to have salons
In order to improve the personal hygiene of patients, the Karnataka Government has instructed all government hospitals to make sure that their patients as...
Supplement Yourself
With your current diets and schedules, getting all the required vitamins and minerals is a difficult process. Jay Mehta tells us how essential it is...
Improve your stamina and metabolism with Altitude Training
Did you know that the air we breathe plays a major role in fitness regimes and the proper moderation can lead to various health benefits?...
