Everyday Habits That Are Probably Damaging Your Eyes
Ever wondered why the kings and queens never had a problem with their eyesight. It is because they ate healthily and lived...
A Spicy Workout!
Want to get fit and have a complete blast too? Meet Sarina Jain, the creator of Masala Bhangra, a fitness craze that has taken the world by storm
Modify these Lifestyle Factors to Increase your Fertility
Fertility is a spectrum that has to be
visited with careful steps if you’re looking to get pregnant. It is a woman’s
ability to...
Five Of London’s Best Burritos
Swiftly making their way up the ranks as king of the fast-food world are the freshly prepared, simple, and dangerously moreish, burritos.
Here we round...
What Are The Health Benefits Of Shakeology?
Shakeology is one of the most popular meal replacements on the market right now. Producers of Shakeology claim that it can help you gain...
#HumFitTohIndiaFit Paves The Way For A Healthier Lifestyle
During his monthly radio programme ‘Mann ki Baat’, Prime Minister Narendra Modi called for a ‘Fit India; movement to drive the country towards being...
Supplement Yourself
With your current diets and schedules, getting all the required vitamins and minerals is a difficult process. Jay Mehta tells us how essential it is...
These Health Myths Needed To Be Busted!
With rumours spreading like wildfire in today’s technologically advanced society, Nimi Jayachandran separates the myths from the facts with respect to our...
Beat The Stress, Let The Good Times Roll.
Nimi Jayachandran reveals the harsh realities of dealing with stress and breaks down the methods to deal with it and avoid burnouts
The world we...
Many Feel Depressed But Not In The Same Way. There Are Different Kinds...
“Ugh! I am so depressed”, is a line that we hear almost every other person saying casually. You too must’ve used it....
