These 5 Pathetically Boring Activities Will Help Relieve Anxiety
1 out of 5 individuals today suffers from anxiety. A demanding career, struggle to make ends meet, future planning, making important personal...
Why Snoring Is A Serious Health Risk – And What You Can Do About...
Snoring is a harsh or hoarse sound that will occur when air flows past the relaxed tissues found in your throat. This...
Winter Pollution Is Giving Rise To Ailments: How To Protect Yourself?
After the dreadful summer season and October heat, winter is finally setting in. It is officially the season of hot chocolate! Winter...
Waking Up With Back Pain? Here’s What You Can Do
If you find yourself waking up with back pain on a regular basis, it can be hard to get started with your...
How Sports Training Can Help In Building Life Skills For Students
Sports training has been proven to provide students with multiple opportunities for building a strong foundation in aspects like strength, flexibility, cardiovascular...
6 Reasons Why Fasting Will Benefit Your Health
Coming from Indian families, we are all aware that each day of the week is assigned to some of the other religious...
The New Climatarian Diet: Saving Your Health And The Earth!
As the name goes, a climatarian diet is a climate-friendly diet. This new kind of diet might sound a bit bizarre to...
Consequences Of Not Buying Health Insurance
Health insurance has become the need of the hour due to increased lifestyle disorders and equally high medical inflation. You might be...
This Quarantine, Get Fit By “Swadesi” Workouts
There is a wide difference between fitness and body shaping or bodybuilding. In the short run, body shaping in a gym can...
Stop Your Midnight Hunger Pangs From Luring You To Junk Food
Maggie has been for a long time been our bae whenever our bellies wobbled with hunger at the dead of the night....
