10 Affirmations To Get You All Geared Up For Your New Year
The power of affirmations is highly underestimated. How can one really achieve something by merely repeating a few sentences to the self...
What Are The Health Insurance Discounts You Can Avail?
Discounts bring a smile to your face. Due to cut-throat competition, health insurance companies offer policies at different discounts to the customers....
Though Stretching Is Considered A Gesture Of The Lazy, It Is Healthy
Stretching is often considered bad manners, especially when you are in your professional space or in public. Most of us have this...
Antibiotics Not Helping? That’s Because Bacteria Have Emerged To Be Superbugs
Flowing nose, constant sneezing, cough, headache and mild chills are extremely irritating and test our temper. The most convenient and quick way...
Nutrition And Wellbeing During COVID-19 Times
The atmosphere of gloom and uncertainty that surrounds us today is primarily because a largely self-sufficient, hardworking, and sweating-to-make-ends-meet kind of population...
“In A Committed Relationship With Pain Balms” – Story Of Everyone In Their Mid-20s
Ice packs, ointments and balms seem to have become best friends of those in their mid-20s and 30s. Young adults in their...
Feeling Groggy Despite 8 Hours Of Sleep? Junk Sleep Might Be The Issue
Struggling to achieve quality sleep has become a regular challenge. To keep the mind fresh and our health intact, we often see...
Beat The Heat: Get Through Summer With These Simple Tips
Summer is officially here, and the humidity is making it almost unbearable. It is important to take care of your health when...
What To Do When Monsoon Knocks?
Monsoon is at its peak now in most part of the country. The rains are very welcome after the hot summer months...
Jonah Engler’s Way to Improve Emotional Wellness
When was the last time you cried or laughed so hard? When was it that you listened to your emotions and feelings...