Stress Awareness Month: Learn How To Deal With Stress Effectively
As we get older, stress is something that grows to become a constant in our lives. Even though it comes and goes,...
Mirror Mirror On The Wall, I Want To Look Flawless Like Them All
I have done it all! Applied haldi, besan and dahi paste on my face to get rid of acne and dark spots, hydrated...
This Quarantine, Get Fit By “Swadesi” Workouts
There is a wide difference between fitness and body shaping or bodybuilding. In the short run, body shaping in a gym can...
Why Snoring Is A Serious Health Risk – And What You Can Do About...
Snoring is a harsh or hoarse sound that will occur when air flows past the relaxed tissues found in your throat. This...
“In A Committed Relationship With Pain Balms” – Story Of Everyone In Their Mid-20s
Ice packs, ointments and balms seem to have become best friends of those in their mid-20s and 30s. Young adults in their...
Keeping Monsoon Illnesses At Bay: Tips
Monsoon has hit most parts of India. The first drops of rain have indeed provided everyone with a sense of relief from...
7 Gym Alternatives That Can Help You Stay In Shape
Increased self-awareness is the force driving an upsurge in beauty and health consciousness. And it is due to this that people today...
Detoxing After Diwali: Tips To Take Care Of Your Health After Festivities
As the last firecracker fizzles out and the aroma of festive sweets lingers in the air, it's time to shift our focus...
Best Healthy Meals To Eat Pre Workout To Get The Most Out Of It
We all love to eat to our heart’s content, but when we look into the mirror and spot a protruding belly, the...
Hair Care Tips After Analysing 80,000 Plus Indian Hair Profiles
While genetics play a key role, one can not ignore the impact of diet, environmental stress, lifestyle, hair care routine, or health...