Why Snoring Is A Serious Health Risk – And What You Can Do About...
Snoring is a harsh or hoarse sound that will occur when air flows past the relaxed tissues found in your throat. This...
5 Simple Ways to Show Our Elderly Family Members That We Care for Them
For many people, family comes first before anything else. Unfortunately, the ageing process is inevitable, so as our loved ones enter their...
Nutrition And Wellbeing During COVID-19 Times
The atmosphere of gloom and uncertainty that surrounds us today is primarily because a largely self-sufficient, hardworking, and sweating-to-make-ends-meet kind of population...
Boost Your Long-Term Health With These Exercises
There is no magic bullet to fitness. You have to make some lifestyle tweaks, including eating healthily, exercising regularly, staying hydrated, and...
A Teen’s Advice To All Of Us, “Be Who You Want To Be”
‘You ask too many questions. You should be a journalist’, said my first friend.’ You’re a really good listener. And you have...
If You See These Signs In Your Partner, They Might Be Your ‘The One’
Gone are the days when marriages were decided over cups of teas and samosas between two families. Times have evolved and the...
Don’t Wait For Illness To Start Valuing Wellness
For most of us, being healthy simply means that we are not sick. We need to know though, that health and wellness...
Technology Has Played Cupid In Times Of Covid-19
Love. One emotion that has stayed with humankind ever since it began. It’s impossible to exactly say what it is, but one...
Enjoy Rains By Staying Fit This Monsoon
The onset of monsoon has undoubtedly led to great relief from the scorching heat and high temperatures this year. However, there’s no...
5 DIY Hair Masks That Ensure Healthy Hair
Our body is always in need of love and attention. Be it a pimple or split ends, dandruff or dry hair. Salons...































