Tips To Overcome Homesickness While Studying Alone
Embarking on a new journey to achieve your academic dreams is a thrilling experience with afresh freedom and compelling. Moving out of...
The Science Behind Your Monsoon Mood
The onset of monsoon is here, and we’re only a few weeks away from the downpour affecting our everyday lives. With a...
Exploring Bollywood’s Take on Mental Health: 6 Must-Watch Movies
A significant increase has been witnessed in the importance of mental health in society over the past few years. Conversations surrounding mental...
Stress Awareness Month: Learn How To Deal With Stress Effectively
As we get older, stress is something that grows to become a constant in our lives. Even though it comes and goes,...
Tame Your Subconscious Mind Wisely For A Better You
The subconscious mind is part of our mind that works beyond our conscious levels. It plays a vital role in shaping our...
Types Of Anxiety You Probably Didn’t Know About
The American Psychological Association defines Anxiety as ‘an emotion characterized by feelings of tension, worried thoughts, and physical changes like increased blood...
Destigmatizing The Concept Of Mental Health In India
When we look at mental health in India we perceive the swamped schedule of a day as not being the sole reason...
Board Exam Pressure: Is It Really Necessary?
The time spent in high school is often remembered as a period of growth, exploration, and self-discovery. But for many students, it...
Overcoming Impostor Syndrome In Different Setups
Have you ever thought about how you feel when you think of your accomplishments? Do you experience a sense of joy, or...
The Transformative Power of Journaling for Personal Growth
We have found many times that at the end of the day, we forget important things that were done or achieved by...