How Do Balanced Chakras Help In Different Spheres Of Life?
Chakras have gained significant attention in recent times, though they have existed since times unknown. The term ‘chakra’ is a Sanskrit word...
Taking Help From Our Furry Friends For Our Wellbeing
Imagine this. You are at a hospital and the doctor suggests using animal therapy as part of your treatment. You agree and...
Nutrition And Wellbeing During COVID-19 Times
The atmosphere of gloom and uncertainty that surrounds us today is primarily because a largely self-sufficient, hardworking, and sweating-to-make-ends-meet kind of population...
Indian Children & Women Hungry For Nutrition: National Nutrition Week 2022
In India, National Nutrition Week is observed in the first week of September every year. The government's goal is to raise awareness...
It’s Not An Exaggeration When We Say There Is ‘Food For Every Mood’
Many will agree with me when I say that “Food is the best thing in life” because it really is! Food offers...
5 Healthy Habits To Adopt For Making 2021 A Year Of Fulfillment
Life went out of track in 2020 with no fixed routine left of anything. We began waking up late, eating late, and...
Try These 5 Morning Routine Ideas To Kickstart A Great Day
The most crucial hour of the day is the morning. Each day is a fresh start so your morning routine sets the...
7 Gym Alternatives That Can Help You Stay In Shape
Increased self-awareness is the force driving an upsurge in beauty and health consciousness. And it is due to this that people today...
Are You Stresslaxing? Here’s What It Is And How You Can Stop It
Have you ever been so tired that you just needed a break? Being so exhausted and stressed about things that need to...
How To Deal With Stress-Induced Hair Loss
As a child, all you want to do is grow up so you can do the “cool adult stuff.” However, once you...
