Breaking Free From Body Shaming and Embracing Self-Love
Breaking free from the barrier of body shaming becomes a revolutionary act where one is often being judged even by his/her reflection....
How To Keep Yourself Healthy And Motivated This Winter
As the winter chill sets in, maintaining our health and motivation can become a bit of a challenge. The shorter days and...
Unraveling the Knot: How Common Habits Influence Anxiety and Ways to Regain Control
Do you ever feel anxious but you don’t understand why? It’s like something is constantly bothering you and you just can’t shake...
Board Exam Pressure: Is It Really Necessary?
The time spent in high school is often remembered as a period of growth, exploration, and self-discovery. But for many students, it...
Tips To Overcome Homesickness While Studying Alone
Embarking on a new journey to achieve your academic dreams is a thrilling experience with afresh freedom and compelling. Moving out of...
Types Of Anxiety You Probably Didn’t Know About
The American Psychological Association defines Anxiety as ‘an emotion characterized by feelings of tension, worried thoughts, and physical changes like increased blood...
How Do Balanced Chakras Help In Different Spheres Of Life?
Chakras have gained significant attention in recent times, though they have existed since times unknown. The term ‘chakra’ is a Sanskrit word...
Overcoming Impostor Syndrome In Different Setups
Have you ever thought about how you feel when you think of your accomplishments? Do you experience a sense of joy, or...
The Science Behind Your Monsoon Mood
The onset of monsoon is here, and we’re only a few weeks away from the downpour affecting our everyday lives. With a...
Destigmatizing The Concept Of Mental Health In India
When we look at mental health in India we perceive the swamped schedule of a day as not being the sole reason...
