A Spicy Workout!
Want to get fit and have a complete blast too? Meet Sarina Jain, the creator of Masala Bhangra, a fitness craze that has taken the world by storm
Heal the Heel
Ill-fitting, high-heeled, badly designed shoes can cause major problems to your feet in the long run. Minal Patodia brings you the skinny on the best 'barefoot' shoes out there!
The 'Chill' Pill
Tanaya Ramyani Gives You The Inside Scoop On The Morning-After Pill Being Popped By Youngsters
Turn on, Tune in, GET FIT!
You don't need to be a health care professional to monitor your vitals. A whole new class of gadgets promises to help you achieve your fitness goals
Meet Riyaaz Amlani
The man who 'Handmade' the Impresario Hospitality Group
Boot Camp Benefits
Get a toned and fit body in the new year by jumping on the boot camp bandwagon
Dr Good Skin
DR MALAVIKA KOHLI
A renowned dermatologist, she has made her mark in aesthetic dermatology in India for over 15 years. Send your query to skin@youthincmag.com
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(En)Lighten Up!
Reap the benefits of practicing yoga for your body, mind and soul
Martial Twist
As Capoeira takes the world by storm, Beverly Pereira explores this next big fitness trend
A lot of people see it as a martial art,...
The Dark Side of Dieting
Tempted to shed a few kilos before the party season begins? Well, if you plan to go on a diet, it’s important to be...
