Regular exercise is important for staying fit, happy, and healthy, and one of the best ways to keep active is by playing a sport. If you like the idea of playing golf, you may not be aware of all the benefits it can bring. To help make up your mind, here are just a few reasons why you should start playing golf today.
Keeps You Active
While some people love to head to the gym to keep active, others don’t like the idea of running on a treadmill for endless hours. If the latter sounds like you, you may prefer to get outside in the great outdoors. Golf is a great sport to keep you fit and active, especially if you love walking. A round of golf can see you walk up to seven kilometers, which is sure to benefit your cardiovascular health. Even if you use a golf cart to get around the course, you can still get plenty of exercise playing. To traverse rougher terrain and get more miles under your belt, consider purchasing a lift kit for EZ-GO carts to give you more ground clearance.
Enhance Your Social Circle
You can never be too old to make new friends, and whether you’re a working professional or about to enter retirement, playing golf with others can be a fantastic way to increase your social circle. If you live near to a golf course, there will be plenty of members who share the same passion as you. Simply sign up and get stuck in and you will make great connections. Getting out of the house and surrounding yourself with those who love golf as much as you do can be a great way to make long-lasting friendships.
Surrounded by Nature
If you live in a bustling city and find yourself constantly on the go, getting away from the madness and swapping it for a golf course can be a fantastic chance to surround yourself with nature. All golf courses are held to a high standard in regard to how they look, so expect to see natural vegetation, rolling hills, and lots of sunshine. Nature benefits your mental health in more ways than one, helping you to feel more relaxed, eradicate feelings of anger or stress, as well as boost your mood.
Challenging but Rewarding
While many people are happy to play on a golf course at their own pace and leisure, others enjoy entering tournaments and competing with others. If you fall into the latter category, playing a golf tournament can be a great way to keep you motivated, as well as provide a sense of accomplishment. Should you win the tournament, you may even get a medal that you can show off at home. If you’re new to golf, it will take time for you to get to grips with your club and your swing, so make sure you stay patient and remember that it will take time for you to become confident in your abilities.
Great Bonding Experience
If you’re looking for a way to spend more time with your family, getting the whole brood involved for a game of golf may be the perfect route to take. Many kids love nothing more than to head to the golf course and move around the holes. Spending quality time with your children will serve as an opportunity to bond and create memories.
Now you have a better idea of how beneficial playing golf can be for your health and wellbeing, the next step is to simply find a golf course nearby, arm yourself with the right equipment, and you will be on your journey to having endless hours of fun.