Event Dairy – November 2013
FESTEMBER 2013 NIT, TRICHY
The crowd at Festember is rapt with attention at the music concert
Shakthisree Gopalan takes to the mic and wows the crowd
(Left)...
Wordzone – November 2013
A phobia is an irrational fear of a situation, living creature, place or thing that poses little or no danger. People with a phobia go to great lengths to avoid any situation...
Decoding Gen Y
What makes Generation Y tick? Why are they the generation everyone loves to hate? It's important to understand why Gen Y is like this...
Talaash Restoring Faith – Phase II
After the very successful first leg of the campaign, “Talaash Restoring Faith”, wherein the Talaash For Freedom was accomplished – refer article here:
http://timesofindia.indiatimes.com/city/mumbai/Students-celebrate-Independence-Day-with-a-difference-/articleshow/21890570.cms? –...
The benefits of strength training as physical exercise in older seniors
After doing specific training for 12 weeks, people over the age of 90 improved their strength, power and muscle mass. This was reflected in...
How to lose weight quickly?
How to lose weight quickly is one of the most popular health questions on the internet, according to Yahoo. Losing weight can be done...
Marathon running ‘bad for the heart’
When we think of cardiovascular health, physical activity - such as running - often comes to mind. But new research shows that running a...
Vitamin D supplements may not increase bone density
People over the age of 50 often take vitamin D supplements thinking they're making their bones stronger and preventing osteoporosis.
But a new review of...
Static Contractions: Grow by Standing Still
"Use full range of motion (ROM)." That phrase captures one of our major philosophies of resistance training so well that it bears repeating. Use...
Whisky And Oysters: Together At Last
Until recently – this week, in fact – we hadn’t considered the gastronomic possibilities that the pairing of oysters and whisky might bring.
Sure,...
