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Mumbai, India

Home/health fitness

health fitness

The latest health fitness articles from Youth Incorporated Magazine.

102 articles

7 Types of Rest You Probably Didn’t Know You Needed

Health & Fitness

7 Types of Rest You Probably Didn’t Know You Needed

Riddhi Thakur13 Nov 2025

India’s Obesity Problem: The Alarming Rise in Numbers

Health & Fitness

India’s Obesity Problem: The Alarming Rise in Numbers

Riddhi Thakur13 Oct 2025

Body Shaming in Social Circles and How t

Health & Fitness

Body Shaming in Social Circles and How to Fight Back

Riddhi Thakur18 Jul 2025

eco friendly yoga day celebration poster, woman practicing yoga

Health & Fitness

Yoga for Memory and Concentration: Celebrating International Yoga Day

Riddhi Thakur21 Jun 2025

Habits Quietly Damaging Your Senses

Health & Fitness

Habits Quietly Damaging Your Senses

Jeremy Bowler6 Jun 2025

Reviving Your Social Battery: Tips for R

Health & Fitness

Reviving Your Social Battery: Tips for Recharging

Jazlynn Trinidade27 Sept 2024

Atypical Academy

Health & Fitness

Atypical Academy: A Platform Launched To Upskill Individuals With Disabilities

Khushi Bhanushali22 Jul 2024

All You Need To Know About The Science O

Health & Fitness

All You Need To Know About The Science Of Sleep

Anvi Chonkar31 May 2024

Harnessing The Healing Power Of Five Not

Health & Fitness

Harnessing The Healing Power Of Five Noteworthy Herbs

Sejal Singh4 Apr 2024

Risks Of Using Steroids For Muscle Gain

Health & Fitness

Risks Of Using Steroids For Muscle Gain

Manya Rajput7 Feb 2024

Breaking Free From Body Shaming and Embr

Health & Fitness

Breaking Free From Body Shaming and Embracing Self-Love

Sejal Singh8 Dec 2023

Detoxing After Diwali: Tips To Take Care

Health & Fitness

Detoxing After Diwali: Tips To Take Care Of Your Health After Festivities

Jyotsna Datta24 Nov 2023

5 AM Productivity Trend: Crafting Your M

Health & Fitness

5 AM Productivity Trend: Crafting Your Morning Routine For Success

Jyotsna Datta4 Nov 2023

health emergencies

Health & Fitness

Navigating Health Emergencies While Studying Abroad: What You Can Do

Jyotsna Datta19 Oct 2023

100 days

Health & Fitness

100 Days Till 2024: Time To Revisit Your New Year’s Resolutions?

Jyotsna Datta26 Sept 2023

Keeping Monsoon Illnesses At Bay: Tips

Health & Fitness

Keeping Monsoon Illnesses At Bay: Tips

Aparajita Sen27 Jun 2023

How To Keep Your Energy Levels High Duri

Health & Fitness

How To Keep Your Energy Levels High During The Summer

youthinc19 May 2023

Beat The Heat: Get Through Summer With T

Health & Fitness

Beat The Heat: Get Through Summer With These Simple Tips

Jyotsna Datta21 Mar 2023