The only place in Mumbai that promises to keep your meal healthy and tasty, Swadshakti is an offshoot of Ayushakti, an Ayurvedic health centre.
FOOD AND DRINKS: The all-vegetarian menu at Sawdshakti is extensive. The food is prepared based on Ayurvedic principles and is specifically designed to nourish the body and calm the mind at the same time. It is high on water content, whole spices, moong daal and special types of rice. It doesn’t include wheat, curd, tomato, tamarind, lime or fermented foods. They also offer several teas and juices and milkshakes made from real fruit. It is an added bonus that the prices are very reasonable.
OVERALL IMPRESSION: Despite the slightly slow service, this place is very welcoming thanks to its peaceful location and is ideal for anyone who believes that tasty food cannot be healthy.
Bhandap Nagar, Cross Road No 2, Off S.V. Road, Opposite Milap Theatre, Malad (W), Mumbai-400 064
– Lamya Karachiwala
Volume 3 Issue 6