India has just got the taste of cold and as the winter started we suddenly see a drop in the…
Delhi has just got the taste of cold and as winter has started we suddenly see a drop in the…
Aarushi Agarwal explains why you need to get on your cycle and take a dive into the benefits this two-wheeled…
Want to start practicing yoga but don’t know where to begin? Take Pankhuri Shukla’s handy guide on figuring out which style of yoga…
Yoga helps in the transformation of the mind and body. There are different types and methods of practice. Here are…
Cool monsoon showers have begun to give us relief from the intense summer heat. With them, we must remember, they…
With rumours spreading like wildfire in today’s technologically advanced society, Nimi Jayachandran separates the myths from the facts with respect…
Dangerous body fads are driving many young girls to starvation. Nirva Vira elaborates on what and how unhealthy they actually are The obsession…
Pilates, once the exclusive go-to for Hollywood celebrities, has started becoming a household name in India. Aparna Sundaresan introduces you…
Priya Khanna, a diet and fitness consultant elaborates on the detrimental effects of extreme dieting and workouts In the rut of aping…