What Are The Health Benefits Of Shakeology?

Shakeology is one of the most popular meal replacements on the market right now. Producers of Shakeology claim that it can help you gain several important health benefits – controlling blood sugar levels, increasing energy levels, suppressing obsessive hunger and increasing muscle mass. In addition, it includes substances such as enzymes, probiotics, and antioxidants, which also have a healing effect on the body. Check our review and see what specific benefits of Shakeology are being discussed.

Proper Digestion

You can improve your digestion thanks to the enzymes contained in this shake. Enzymes are special compounds involved in the splitting of the three main nutritional elements: proteins, carbohydrates, and fats.

Enzymes have been widely used by fans of power sports since the 1990s. In bodybuilding athletes, training in intensive programs, they are literally in great demand. The secret of such popularity is simple – enzymes help the basic nutrients to be absorbed much faster and more efficiently. And for those who have “dietary” difficulties with a mass gain, enzymes are just a panacea.

For those who lose weight, this is also a great way to avoid hunger, since the rapid and qualitative supply of nutritional elements to the blood causes a long-term sense of satiety. Thus, you avoid the use of junk food and contribute to the effective functioning of the digestive system.

Increased Energy Levels and Overall Health Promotion

These effects are provided by Maca. Peruvian Maca is a plant, the use of which is common in medicine, as a restorative drug. Peruvian Maca (Lepidium meyenii / Maca) grows in the highlands of Peru, Bolivia, and Argentina, from where it got its name. The plant itself is similar to a radish. But attempts to cultivate Maca in other regions have not been successful – it does not give tubers, which are used by doctors as a medicine. Sometimes, by mistake, it is confused with Peruvian ginseng.

In Peru, Maca is grown for many centuries. It was used mainly as a food product, but its healing properties were known from ancient times, especially for men. The production of Maca gradually decreased, being displaced from the market for food products by potatoes and other types of plants cheaper in production, relatively unpretentious and yielding larger.

The plant contains a large number of vitamins, minerals, proteins, carbohydrates, starch, but not these substances make it a unique healing agent. Maca and preparations based on it have a valuable curative effect due to the presence of – amides of fatty acids, which have a strong aphrodisiac effect and enhance male sexual potency; imidazole alkaloids, affecting the health of the genitourinary system of both men and women; thiocyanates and glucosinolates, which have an antitumor effect.

This combination of components makes the plant a very valuable drug for the treatment of many diseases.

Improve Brain Health and Reduce Liver Fat

These effects are granted by Spirulina contained in Shakeology. Spirulina platensis is the first photosynthetic form of life on Earth, created by Nature itself 3.5 billion years ago. There are millions of years of evolutionary wisdom encoded in DNA, however, this is a real living fossil, whose composition has remained unchanged for hundreds of thousands of years.

All this time, unthinkable for human perception, small green spirals accumulated the energy of the Sun and produced oxygen in our atmosphere, so that other higher forms of life could develop.

The unique chemical composition of Spirulina identified it as the most valuable product for the normalization of the physiological functions of the organism, among which there are prevention and treatment of alimentary (i.e, food-related) iron deficiency anaemia; all kinds of malignant anaemia.

In addition, Spirulina has a beneficial effect on the liver: it restores, normalizes, cleanses and strengthens its barrier functions, thereby more effectively cleansing the body of toxins.