mental health

Can The 8+8+8 Rule Help Students Achieve Balance In Life?

As a student balancing academics, exams, extra curricular activities can be a daunting task. In fact trying to keep up…

1 month ago

Government To Launch Mental Health Program for Higher Education Institutions

In a significant move to support the well-being and academic success of students, the Government of India is set to…

4 months ago

Loneliness, The Silent Epidemic: How Can You Tackle It?

In a world seemingly more connected than ever, loneliness has emerged as a silent epidemic, affecting individuals across all demographics.…

1 year ago

Navigating the Digital Era: Binge-Watching and Mental Health

In a time where digital entertainment rules, binge-watching has grown into an everyday occurrence in young people's daily lives. The…

1 year ago

New Year Resolutions To Protect Your Mental Health In 2024

As we usher in a new year, it's a perfect time to reflect on our well-being and set resolutions prioritising…

1 year ago

Board Exam Pressure: Is It Really Necessary?

The time spent in high school is often remembered as a period of growth, exploration, and self-discovery. But for many…

1 year ago

Is It Possible To Get Over Your Ex In The Digital Age?

The digital age has profoundly transformed our lives, including the way we deal with breakups. In a time of social…

1 year ago

Types Of Anxiety You Probably Didn’t Know About

The American Psychological Association defines Anxiety as ‘an emotion characterized by feelings of tension, worried thoughts, and physical changes like…

2 years ago

Enroute To A Career That Befits A Person

There stands a need for a raw material to erect a concrete structure be it of any aspect – tangible…

2 years ago

The Science Behind Your Monsoon Mood

The onset of monsoon is here, and we’re only a few weeks away from the downpour affecting our everyday lives.…

2 years ago