mental health
Mental Health Should be a Core Subject in the Education Sector
It is stated that globally over a third of students experience mental health issues like anxiety and depression. In a…
Can The 8+8+8 Rule Help Students Achieve Balance In Life?
As a student balancing academics, exams, extra curricular activities can be a daunting task. In fact trying to keep up…
Government To Launch Mental Health Program for Higher Education Institutions
In a significant move to support the well-being and academic success of students, the Government of India is set to…
Loneliness, The Silent Epidemic: How Can You Tackle It?
In a world seemingly more connected than ever, loneliness has emerged as a silent epidemic, affecting individuals across all demographics.…
Navigating the Digital Era: Binge-Watching and Mental Health
In a time where digital entertainment rules, binge-watching has grown into an everyday occurrence in young people's daily lives. The…
New Year Resolutions To Protect Your Mental Health In 2024
As we usher in a new year, it's a perfect time to reflect on our well-being and set resolutions prioritising…
Board Exam Pressure: Is It Really Necessary?
The time spent in high school is often remembered as a period of growth, exploration, and self-discovery. But for many…
Is It Possible To Get Over Your Ex In The Digital Age?
The digital age has profoundly transformed our lives, including the way we deal with breakups. In a time of social…
Types Of Anxiety You Probably Didn’t Know About
The American Psychological Association defines Anxiety as ‘an emotion characterized by feelings of tension, worried thoughts, and physical changes like…
Enroute To A Career That Befits A Person
There stands a need for a raw material to erect a concrete structure be it of any aspect – tangible…