Mental Health

The Alarming Rise of Early-Onset Diabetes in India

India is known for its cuisine and celebrating every festival and occasion in a grand way. We normalize over eating…

1 week ago

7 Types of Rest You Probably Didn’t Know You Needed

We think and talk of rest like it’s so uncomplicated and simple. Someone suggests that you should get more sleep,…

3 weeks ago

Watch What You Eat: The Rising Food Adulteration Cases In India

Food adulteration has become a major public health and consumer trust issue in India. From milk and paneer to spices,…

4 weeks ago

Has India’s Hustle Culture Gone Too Far?

Over the last ten years, India has experienced a drastic change in the culture of hustle. The message from corporate…

1 month ago

The Science of Living Better: How THE JUMP is Changing Wellness in Mumbai

There was a time when wellness meant turning to age-old Indian remedies like turmeric for glowing skin, ashwagandha oil for…

2 months ago

CBSE Introduces Career Dashboard and Counseling Model

In a move to improve student wellbeing and provide career guidance opportunities, the Central Board of Secondary Education (CBSE) has…

4 months ago

The Rise of Minimalist Luxury Among Gen Z: Quality Over Quantity

The 22-year-old moves to a new house, a 500-square-foot apartment, with every corner feeling purposeful. One ceramic vase contains three…

4 months ago

Body Shaming in Social Circles and How to Fight Back

Almost all of us can recall a time a stranger hurt us with a comment about our appearance. But talking…

5 months ago

Weekend Run Clubs as Social Events: Redefining Leisure Time Activities

The alarm buzzes at 6 AM on a Saturday. Across cities, thousands slip on their running shoes instead of sleeping…

5 months ago

Exposing Digital Misogyny: How Can Women Battle Online Abuse and Injustice

In the past, women's safety was defined by physical boundaries and areas, such as well-lit streets, safe environments, and people…

5 months ago