fitness
Mumbaikars Stepped Up For ”Zumbaing” With Yami Gautam and International Icon Gina Grant
A Zumba party organized by Zumba® for all the enthusiasts completely charged the atmosphere at the National Sports Club of…
Do This The Next Time You Feel Unmotivated To Train
It is common to hear people say that they are not motivated to workout. I want to give you three…
Who Wants A Toned Body This Summer? Here Are Some Tips!!
Summer time is right around the corner and who doesn't want to have a nice muscular and toned body when…
Cycle Across Cities
Before the tour Himanshu, Kamal and Sangeetha were working together in a travel company in Mysore. Only Himanshu and Kamal…
Body Wise
A fitness enthusiast and a go-getter by nature, we talk to entrepreneur Neha Motwani, founder and CEO of Fitternity about how she…
7 Gym Alternatives That Can Help You Stay In Shape
Increased self-awareness is the force driving an upsurge in beauty and health consciousness. And it is due to this that…
4 Minutes to Fitness
If you thought you needed to put in hours at the gym to get in shape, then think again. Manil S Dodani suggests you try…
Golfing With Miss Nicollet
Professional golfer Sharmila Nicollet talks to Youth Inc about her colourful career, fitness, modelling, and of course, golf What inspired you to take up golf? Did you feel an instant love for the…
Which Yogi Are You?
Want to start practicing yoga but don’t know where to begin? Take Pankhuri Shukla’s handy guide on figuring out which style of yoga…
Amazing Health benefits and Types of Yoga
Yoga helps in the transformation of the mind and body. There are different types and methods of practice. Here are…