stress

The 8:8:8 Mantra We All Need To Get Through Stressful Life

There is no doubt that Hrithik Roshan charms us all in every movie he does, but his character of Arjun…

3 years ago

How To Deal With Stress-Induced Hair Loss

As a child, all you want to do is grow up so you can do the “cool adult stuff.” However,…

3 years ago

3 Ways To Reduce Stress In Your Life

Life throws a lot at us every day. We wake up to the blaring sound of an alarm, startled and…

4 years ago

It’s Time We Stop Normalizing Toxic Work Culture

“Don’t stay up for me, I am going to be working till late” is followed by finding yourself stepping inside…

4 years ago

These 5 Pathetically Boring Activities Will Help Relieve Anxiety

1 out of 5 individuals today suffers from anxiety. A demanding career, struggle to make ends meet, future planning, making…

4 years ago

3 Self-Care Items That Really Make A Difference

Self-care is a multi-billion-dollar industry, so there's no shortage of companies trying to sell you products that are guaranteed to…

4 years ago

Glide Some Ice On That Anger Before It Turns Your Relationships Cold

Great poets and philosophers of ancient times have said that anger is one’s worst enemy. It is easy to vomit…

4 years ago

Nightmares Leaving You Immobile? It Could Be A Sign Of Sleep Paralysis

You are in deep sleep in the middle of the night. You see someone sitting in front of you, a…

4 years ago

15 Tips To Boost Your Mental Health

We are always considerate about what we eat and how it affects our body, but little do we know what…

4 years ago

5 Reminders For Those Who Have Started Taking Life Too Seriously

We are rushing behind materialistic goals more than ever. In this process, we have forgotten to acknowledge the real essence…

4 years ago