Life throws a lot at us every day. We wake up to the blaring sound of an alarm, startled and…
“Don’t stay up for me, I am going to be working till late” is followed by finding yourself stepping inside…
1 out of 5 individuals today suffers from anxiety. A demanding career, struggle to make ends meet, future planning, making…
Self-care is a multi-billion-dollar industry, so there's no shortage of companies trying to sell you products that are guaranteed to…
Great poets and philosophers of ancient times have said that anger is one’s worst enemy. It is easy to vomit…
You are in deep sleep in the middle of the night. You see someone sitting in front of you, a…
We are always considerate about what we eat and how it affects our body, but little do we know what…
We are rushing behind materialistic goals more than ever. In this process, we have forgotten to acknowledge the real essence…
Things have become a bit complicated these days, where we feel that we don’t have any work to do and…
When it comes to exams, the experience can take its toll on your mental and physical health. While some students…