stress
Tips For Balancing Academics And Extracurricular Activities
Throughout life—from childhood to our teenage years, adulthood, and even senior age—our hobbies, tastes, and mindsets continually evolve. As we…
Unlocking Self-Love: Seven Essential Pathways
Step into the mirror of your soul, where the reflection reveals not flaws, but a canvas waiting for the brush…
How To Manage Work Pressure During Internships As A Student
Internships serve as invaluable opportunities for students to gain practical experience in their chosen fields, but they often come with…
Board Exam Pressure: Is It Really Necessary?
The time spent in high school is often remembered as a period of growth, exploration, and self-discovery. But for many…
Do You Need Therapy? Signs It’s Time To Reach Out
Psychotherapy or therapy is not only a way to deal with and treat mental illnesses, but also a way to…
Essential Lifestyle Tips To Keep Your Hormones In Balance
Hormonal balance is one of the most important aspects of leading a healthy life. Certain lifestyle practices, including exercising regularly,…
Stress Awareness Month: Learn How To Deal With Stress Effectively
As we get older, stress is something that grows to become a constant in our lives. Even though it comes…
Get A Grip On Procrastination By Understanding The Reason Behind It
“Ah, I’ll do it later.” Have you ever said that to yourself? If you have, I hate to break it…
“I Stress Easily, But Take Hours To Calm Down, What Should I do?”
Stress has become the most common reaction to any kind of problem that arises in our lives. Maximum of our…
Coping With Sea-Sized-Overthinking Is Achievable If You Try
Your mind is constantly chaotic. Even if it gets quiet for a few minutes, some thought just creeps inside from…