stress

Tips For Balancing Academics And Extracurricular Activities

Throughout life—from childhood to our teenage years, adulthood, and even senior age—our hobbies, tastes, and mindsets continually evolve. As we…

3 weeks ago

Unlocking Self-Love: Seven Essential Pathways

Step into the mirror of your soul, where the reflection reveals not flaws, but a canvas waiting for the brush…

7 months ago

How To Manage Work Pressure During Internships As A Student

Internships serve as invaluable opportunities for students to gain practical experience in their chosen fields, but they often come with…

12 months ago

Board Exam Pressure: Is It Really Necessary?

The time spent in high school is often remembered as a period of growth, exploration, and self-discovery. But for many…

1 year ago

Do You Need Therapy? Signs It’s Time To Reach Out

Psychotherapy or therapy is not only a way to deal with and treat mental illnesses, but also a way to…

1 year ago

Essential Lifestyle Tips To Keep Your Hormones In Balance

Hormonal balance is one of the most important aspects of leading a healthy life. Certain lifestyle practices, including exercising regularly,…

2 years ago

Stress Awareness Month: Learn How To Deal With Stress Effectively

As we get older, stress is something that grows to become a constant in our lives. Even though it comes…

2 years ago

Get A Grip On Procrastination By Understanding The Reason Behind It

“Ah, I’ll do it later.” Have you ever said that to yourself? If you have, I hate to break it…

2 years ago

“I Stress Easily, But Take Hours To Calm Down, What Should I do?”

Stress has become the most common reaction to any kind of problem that arises in our lives. Maximum of our…

3 years ago

Coping With Sea-Sized-Overthinking Is Achievable If You Try

Your mind is constantly chaotic. Even if it gets quiet for a few minutes, some thought just creeps inside from…

3 years ago