mental health matters

Can The 8+8+8 Rule Help Students Achieve Balance In Life?Can The 8+8+8 Rule Help Students Achieve Balance In Life?

Can The 8+8+8 Rule Help Students Achieve Balance In Life?

As a student balancing academics, exams, extra curricular activities can be a daunting task. In fact trying to keep up…

1 month ago
Effectively Dealing With A Panic AttackEffectively Dealing With A Panic Attack

Effectively Dealing With A Panic Attack

A panic attack is a sudden, acute feeling of terror and accompanying physical symptoms that might happen due to unthreatening…

2 years ago