THREE BEAN SALAD TARTLETS
Category : Snacks
Preparation Time : Less than 30 minutes (soaking time extra)
Cooking Time : Less than 30 minutes
INGREDIENTS
In9 tartlets/ wonton cups
For the salad
60 grams each of three types of beans, soaked and
boiled (chickpeas/ sprouted moong dal/ black chana)
One finely chopped onion
¼ red capsicum, finely chopped
¼ yellow capsicum, finely chopped
¼ green capsicum, finely chopped
1 teaspoon finely chopped parsley
Salt to taste
¼ teaspoon crushed black pepper
For the dressing
1 tablespoon olive oil
1 tablespoon lemon juice
¼ teaspoon crushed black pepper
Salt to taste
For the garnish
9 cherry tomatoes, halved
9 parsley sprigs
9 gherkins slices (optional)
9 thin lemon wedges
METHOD
Volume 1 Issue 8
Over the years, the beauty industry has continuously evolved, with new trends emerging and fading…
In recent years, sports have evolved far beyond just practice, talent, and competition. Today, science…
India is one of the fastest-urbanising countries in the world. New highways, metro systems, housing…
Summer in India brings bright sunshine, longer days, and the joy of seasonal fruits like…
Plant-based travel is no longer a niche — it’s a global movement. From Michelin-starred vegan…
Movies are always looked at a source of entertainment something that is made fictionally. As…