Health

International Day Of Yoga 2023: Easy Yoga Poses For Beginners To Practice

On the longest day of the year, June 21, the international day of Yoga is celebrated to acknowledge and practice…

3 years ago

Destigmatizing The Concept Of Mental Health In India

When we look at mental health in India we perceive the swamped schedule of a day as not being the…

3 years ago

Why Is Strengthening Rural Healthcare In India Of Utmost Priority?

On 12th May, a 21-year-old nine-month pregnant tribal woman from Palghar district died due to a sunstroke while walking for…

3 years ago

Embracing A Healthy Lifestyle With A Balanced Diet This Summer

The summer is back with its scorching heat. Extreme temperatures can cause a lot of health issues like indigestion, food…

3 years ago

How To Keep Your Energy Levels High During The Summer

Even though we look forward to summer every year because it’s finally time to go out for a vacation or…

3 years ago

Simple Remedies To Lessen Period Pain

Period pain, the condition of unbearable cramps, affects every woman differently and can disrupt daily activities. Reportedly, over 80% of…

3 years ago

Essential Lifestyle Tips To Keep Your Hormones In Balance

Hormonal balance is one of the most important aspects of leading a healthy life. Certain lifestyle practices, including exercising regularly,…

3 years ago

The Summer Cheat Sheet: Beauty Hacks To Survive The Heat

If you have an unquenchable thirst for staying updated on beauty trends, you are well aware of the fact that…

3 years ago

Stress Awareness Month: Learn How To Deal With Stress Effectively

As we get older, stress is something that grows to become a constant in our lives. Even though it comes…

3 years ago

World Health Day: How You Can Keep Your Health In Check

April 7 is observed as World Health Day every year, and each year aims to draw attention to a specific…

3 years ago