The American Psychological Association defines Anxiety as ‘an emotion characterized by feelings of tension, worried thoughts, and physical changes like…
The summer is back with its scorching heat. Extreme temperatures can cause a lot of health issues like indigestion, food…
Exercise is the best way to keep your body healthy, but sometimes, you might end up getting injured if you…
Just when the world was recovering from COVID-19, a ‘potential pandemic’ disease got us all freaking out. The Monkeypox outbreak.…
The "hustle and bustle" of today's society is admired, and excessive labour is encouraged for assured success. Hustle culture is…
There are often times when we feel tired and lethargic at the workplace, and this can be at different times.…
Many believe that the more you exercise, the faster you lose weight. It’s the biggest misconception you can ever have.…
Maggie has been for a long time been our bae whenever our bellies wobbled with hunger at the dead of…
Have you ever considered making the switch to a vegan diet and then stopped yourself because you have heard negative…