Health
Mumbai AQI: The Health Risks and Environmental Challenges In The Financial Capital
In 2024, Mumbai saw a staggering 11,000 construction projects underway, a sharp increase from 6,000 active projects in 2023 and…
How to Strengthen Your Pelvic Floor and Improve Overall Fitness Post-Menopause
The weakening of the pelvic floor muscles is one of the significant anatomical changes that occur with menopause in women.…
Six Ayurvedic Massages And Their Benefits
In the fast-moving world finding some peace is essential to maintain a balanced and healthy lifestyle. An Ayurvedic massage, ancient…
Unlocking Self-Love: Seven Essential Pathways
Step into the mirror of your soul, where the reflection reveals not flaws, but a canvas waiting for the brush…
Careers In International Development: What Can You Do?
Starting a career in international development opens doors to diverse opportunities. Professionals in this field often find themselves in roles…
Celebrating Health and Nutrition with American Pistachios
Embracing the growing enthusiasm for American pistachios, India is experiencing a surge in interest among health-conscious consumers eager to unlock…
Veganism In India: Is It A Sustainable Lifestyle?
In recent years, there has been significant growth in the veganism around the world. The Go-Vegan Movement has influenced Western…
Feeling Groggy Despite 8 Hours Of Sleep? Junk Sleep Might Be The Issue
Struggling to achieve quality sleep has become a regular challenge. To keep the mind fresh and our health intact, we…
Consequences Of Not Buying Health Insurance
Health insurance has become the need of the hour due to increased lifestyle disorders and equally high medical inflation. You…
What To Do When Monsoon Knocks?
Monsoon is at its peak now in most part of the country. The rains are very welcome after the hot…