Therapy

Beyond Talk Therapy: Alternate Counselling Approaches For Introvert

Talking is the one way of expressing thoughts but is it applicable to everyone? Nowadays people prefer different types of…

2 months ago

Do You Need Therapy? Signs It’s Time To Reach Out

Psychotherapy or therapy is not only a way to deal with and treat mental illnesses, but also a way to…

2 years ago

Taking Help From Our Furry Friends For Our Wellbeing

Imagine this. You are at a hospital and the doctor suggests using animal therapy as part of your treatment. You…

4 years ago

Awakening the mind’s eye

Hypnotherapy is increasingly finding acceptance in overcoming phobias and addictions. Beverly Pereira delves deeper into the nuances of this therapy…

13 years ago