Self-care is a multi-billion-dollar industry, so there's no shortage of companies trying to sell you products that are guaranteed to…
Great poets and philosophers of ancient times have said that anger is one’s worst enemy. It is easy to vomit…
We are always considerate about what we eat and how it affects our body, but little do we know what…
When it comes to exams, the experience can take its toll on your mental and physical health. While some students…
This year, in the midst of an ongoing pandemic that has forced many people to either limit or eliminate their…
When was the last time you cried or laughed so hard? When was it that you listened to your emotions…
Oppression is the reality behind thousands of superficial smiles today. Many of these people adopt different coping mechanisms to deal…
Art and design have been a part of mankind since a very long time, as its traces are still found…
When you step into a new year you are filled with a lot of energy and you want yourself to…
Many today are in a toxic relationship; a relationship that harms their personal growth and affects their mental well-being. In…