An introduction to the techniques of CrossFit Welcome to CrossFit The CrossFit Games and the Fittest Man on…
After doing specific training for 12 weeks, people over the age of 90 improved their strength, power and muscle mass.…
Shedding holiday weight has always been an issue with those who have been vacationing and binging on fried food in…
Tanaya Ramyani Gives You The Inside Scoop On The Morning-After Pill Being Popped By Youngsters
Taking a look into the life of a medical student, Youth Inc finds that the ratio of stress to stimulation…
You don't need to be a health care professional to monitor your vitals. A whole new class of gadgets promises…
Neither crash diets nor irregular fitness routines can help you lose weight. If the weighing scale has become your enemy…
Allopathic treatments have helped many over the years, but the side effects are giving way to alternative methods. Priyanka Mehra…