When we look at mental health in India we perceive the swamped schedule of a day as not being the…
Psychotherapy or therapy is not only a way to deal with and treat mental illnesses, but also a way to…
"Stop being lazy!", "Get yourself up and do some work", "you are too lazy for your age". These are some…
Been there, done that! I can, without a doubt say, I am never going back, to one of those apps…
As a child, all you want to do is grow up so you can do the “cool adult stuff.” However,…
We all have understood the importance of mental health during the pandemic. According to the study by the World Health…
We are always considerate about what we eat and how it affects our body, but little do we know what…
When you step into a new year you are filled with a lot of energy and you want yourself to…
You have probably read many articles online that have already stressed enough about the importance of sound sleep. You also…
Having a life that doesn’t work according to the way you want it to, can be very disturbing. Millennials today…