Right from our schooling days, we’ve all experienced some major anxiety and nervousness just we’re about to go talk to a large audience, or even the thought of it can make you sick to your stomach. But worry not, we’ve got you covered.
A public speaking workshop held at the US Consulate in Mumbai identified that Public Speaking is comprised of 7% Content, 38% of your voice, and 55% of your body language. Content refers to the subject you’re talking about, voice is the tone at which you speak to your audience, and body language is the manner in which you conduct yourself in front of your audience. The workshop also discussed important tips to keep in mind if you’re someone who avoids public speaking like the plague –
‘Face your fear’ as they say. It has been tried and tested that the more you push yourself to do something you’re afraid of, the less scary it seems, and the more confident you get at doing it. The same applies to public speaking. Involve yourself more in activities that require some sort of public speaking. You can even start by reading something out to your family members, and then eventually graduate to larger audiences.
Contrary to popular belief, nobody is going to trash you or your work if you fumble or make a mistake. Remember that we’re all human and a mistake in any form is inevitable. If you fumble, repeat what you were trying to say and move on. If you forget what you had to say, take a moment to compose yourself and get back on track. If your voice cracks up, it’s okay to drink a sip of water in front of your audience and then continue.
Ditch the excruciating PowerPoint presentations and constant ‘lecturing’ for some fun activities and games that your audience can enjoy. You’re more likely to sustain your audience’s attention if you throw some activities in the mix, and you will certainly have them showing a lot more interest and excitement for what you have in store for them. However, these activities depend on your subject matter, i.e. how sensitive the topic is.
Public Speakers can often come across as ‘know-it-alls’, and their tones may seem boastful. Your audience is more likely to warm up to with if you portray yourself as one with them. You can achieve this by sharing your own experiences, mistakes and learning. That way, the audience will be able to relate to you a lot better and will be more comfortable opening up to you as well.
Public Speaking is no rocket science. Don’t tell yourself that you’re going to mess up or that you’ll fare miserably. Believe that you can ace it, and automatically your confidence will come from this belief you hold. Another great way to steady your nerves is to meditate in a quiet room for 5-10 minutes before you are set to go on stage.
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