FESTEMBER 2013 NIT, TRICHY The crowd at Festember is rapt with attention at the music concert Shakthisree Gopalan takes to…
A phobia is an irrational fear of a situation, living creature, place or thing that poses little or no danger. People with a phobia go to great…
What makes Generation Y tick? Why are they the generation everyone loves to hate? It's important to understand why Gen…
After the very successful first leg of the campaign, “Talaash Restoring Faith”, wherein the Talaash For Freedom was accomplished –…
After doing specific training for 12 weeks, people over the age of 90 improved their strength, power and muscle mass.…
How to lose weight quickly is one of the most popular health questions on the internet, according to Yahoo. Losing…
When we think of cardiovascular health, physical activity - such as running - often comes to mind. But new research…
People over the age of 50 often take vitamin D supplements thinking they're making their bones stronger and preventing osteoporosis.…
"Use full range of motion (ROM)." That phrase captures one of our major philosophies of resistance training so well that…
Until recently – this week, in fact – we hadn’t considered the gastronomic possibilities that the pairing of oysters and…