Wellness

Breaking Down IV Beauty Therapy, Now Taking The World By StormBreaking Down IV Beauty Therapy, Now Taking The World By Storm

Breaking Down IV Beauty Therapy, Now Taking The World By Storm

Move from facials, spas, and massages to new beauty rituals: taking an intravenous (IV) injection. Most people know IV therapy…

8 months ago
Feeling Groggy Despite 8 Hours Of Sleep? Junk Sleep Might Be The IssueFeeling Groggy Despite 8 Hours Of Sleep? Junk Sleep Might Be The Issue

Feeling Groggy Despite 8 Hours Of Sleep? Junk Sleep Might Be The Issue

Struggling to achieve quality sleep has become a regular challenge. To keep the mind fresh and our health intact, we…

2 years ago
The Two Faces Of Face Yoga: Should You Or Should You Not Try ItThe Two Faces Of Face Yoga: Should You Or Should You Not Try It

The Two Faces Of Face Yoga: Should You Or Should You Not Try It

Sleepovers with my best friends are always comforting and therapeutic. It’s the time when I engage in the most stupid…

4 years ago
Jonah Engler’s Way to Improve Emotional WellnessJonah Engler’s Way to Improve Emotional Wellness

Jonah Engler’s Way to Improve Emotional Wellness

When was the last time you cried or laughed so hard? When was it that you listened to your emotions…

5 years ago
Practicing Wellness: An Attempt Towards Living A Healthy LifestylePracticing Wellness: An Attempt Towards Living A Healthy Lifestyle

Practicing Wellness: An Attempt Towards Living A Healthy Lifestyle

Throughout the years, my way of incorporating wellness into my life has evolved. Practicing wellness grants me the opportunity to…

5 years ago