health benefits

World Meditation Day: Exploring the Origin, Benefits, Meditation Types And Practices

Every year May 21st is celebrated as World Meditation Day, a day dedicated to the practice of meditation. Imagine a…

10 months ago

This World Health Day, let’s Remind Ourselves of the Simple Ways to stay Healthy via these Quick Tips

The one good trend that has taken over the earth is the need to remain healthy and fit. The number…

6 years ago