How Sports Training Can Help In Building Life Skills For Students
Sports training has been proven to provide students with multiple opportunities for building a strong foundation in aspects like strength, flexibility, cardiovascular...
What Are The Health Insurance Discounts You Can Avail?
Discounts bring a smile to your face. Due to cut-throat competition, health insurance companies offer policies at different discounts to the customers....
What To Do When Monsoon Knocks?
Monsoon is at its peak now in most part of the country. The rains are very welcome after the hot summer months...
International Day Of Yoga 2023: Easy Yoga Poses For Beginners To Practice
On the longest day of the year, June 21, the international day of Yoga is celebrated to acknowledge and practice the ancient...
How You Can Keep Your Brain Active And Strengthen Your Mind
We all know that physical activity and exercise are one of the most important things to do to keep yourself fit and...
The International Year Of Millets: Why Did the UN Choose 2023?
The year 2023 has been declared by the United Nations as the International Year of Millets, initially proposed by India in hopes...
How To Deal With Stress-Induced Hair Loss
As a child, all you want to do is grow up so you can do the “cool adult stuff.” However, once you...
Don’t Wait For Illness To Start Valuing Wellness
For most of us, being healthy simply means that we are not sick. We need to know though, that health and wellness...
“In A Committed Relationship With Pain Balms” – Story Of Everyone In Their Mid-20s
Ice packs, ointments and balms seem to have become best friends of those in their mid-20s and 30s. Young adults in their...
The Summer Cheat Sheet: Beauty Hacks To Survive The Heat
If you have an unquenchable thirst for staying updated on beauty trends, you are well aware of the fact that each season...