Hair Care Tips After Analysing 80,000 Plus Indian Hair Profiles
While genetics play a key role, one can not ignore the impact of diet, environmental stress, lifestyle, hair care routine, or health...
Why Is Strengthening Rural Healthcare In India Of Utmost Priority?
On 12th May, a 21-year-old nine-month pregnant tribal woman from Palghar district died due to a sunstroke while walking for 7 km...
How to Transition to a Plant-Based Lifestyle
Veganism is more than just a dietary choice; it’s a lifestyle that reflects a commitment to ethical, environmental, and health-conscious principles. At...
Stop Your Midnight Hunger Pangs From Luring You To Junk Food
Maggie has been for a long time been our bae whenever our bellies wobbled with hunger at the dead of the night....
5 AM Productivity Trend: Crafting Your Morning Routine For Success
In the relentless pursuit of productivity and personal growth, the 5 AM productivity trend has emerged as a powerful strategy for harnessing...
Enjoy Rains By Staying Fit This Monsoon
The onset of monsoon has undoubtedly led to great relief from the scorching heat and high temperatures this year. However, there’s no...
Indian Budget Alternatives for Fancy Healthy Foods
In recent years, fancy healthy foods like chia seeds, quinoa, feta cheese, and goji berries have gained immense popularity among health enthusiasts....
10 Affirmations To Get You All Geared Up For Your New Year
The power of affirmations is highly underestimated. How can one really achieve something by merely repeating a few sentences to the self...
Feeling Groggy Despite 8 Hours Of Sleep? Junk Sleep Might Be The Issue
Struggling to achieve quality sleep has become a regular challenge. To keep the mind fresh and our health intact, we often see...
Stress Awareness Month: Learn How To Deal With Stress Effectively
As we get older, stress is something that grows to become a constant in our lives. Even though it comes and goes,...