How Sports Training Can Help In Building Life Skills For Students
Sports training has been proven to provide students with multiple opportunities for building a strong foundation in aspects like strength, flexibility, cardiovascular...
10 Affirmations To Get You All Geared Up For Your New Year
The power of affirmations is highly underestimated. How can one really achieve something by merely repeating a few sentences to the self...
Breaking Free From Body Shaming and Embracing Self-Love
Breaking free from the barrier of body shaming becomes a revolutionary act where one is often being judged even by his/her reflection....
Consequences Of Not Buying Health Insurance
Health insurance has become the need of the hour due to increased lifestyle disorders and equally high medical inflation. You might be...
Why Snoring Is A Serious Health Risk – And What You Can Do About...
Snoring is a harsh or hoarse sound that will occur when air flows past the relaxed tissues found in your throat. This...
7 Gym Alternatives That Can Help You Stay In Shape
Increased self-awareness is the force driving an upsurge in beauty and health consciousness. And it is due to this that people today...
How You Can Keep Your Brain Active And Strengthen Your Mind
We all know that physical activity and exercise are one of the most important things to do to keep yourself fit and...
Why Is Strengthening Rural Healthcare In India Of Utmost Priority?
On 12th May, a 21-year-old nine-month pregnant tribal woman from Palghar district died due to a sunstroke while walking for 7 km...
