Imagine this. You are at a hospital and the doctor suggests using animal therapy as part of your treatment. You…
While genetics play a key role, one can not ignore the impact of diet, environmental stress, lifestyle, hair care routine,…
Coming from Indian families, we are all aware that each day of the week is assigned to some of the…
Snoring is a harsh or hoarse sound that will occur when air flows past the relaxed tissues found in your…
The atmosphere of gloom and uncertainty that surrounds us today is primarily because a largely self-sufficient, hardworking, and sweating-to-make-ends-meet kind…
There is no magic bullet to fitness. You have to make some lifestyle tweaks, including eating healthily, exercising regularly, staying…
For most of us, being healthy simply means that we are not sick. We need to know though, that health…
The onset of monsoon has undoubtedly led to great relief from the scorching heat and high temperatures this year. However,…
Some hot boiling water, tea leaves, sugar with some milk and ginger for flavour, the combination which is a morning…
There is a wide difference between fitness and body shaping or bodybuilding. In the short run, body shaping in a…