How to lose weight quickly?
How to lose weight quickly is one of the most popular health questions on the internet, according to Yahoo. Losing weight can be done...
A walk on the wild cider
Move over, pie: An hour northwest of the city, the Spirit Tree crew is elevating the humble apple into a boozy concoction ripe for...
The Nature Doctor
Allopathic treatments have helped many over the years, but the side effects are giving way to alternative methods. Priyanka Mehra looks at the holistic treatment method of natural therapy
Marathon running ‘bad for the heart’
When we think of cardiovascular health, physical activity - such as running - often comes to mind. But new research shows that running a...
Boot Camp Benefits
Get a toned and fit body in the new year by jumping on the boot camp bandwagon
Navigating through Pilates
Pilates is fast becoming a household name in India. As you familiarise yourself with this exercise form, you might come across some strange and...
The 'Chill' Pill
Tanaya Ramyani Gives You The Inside Scoop On The Morning-After Pill Being Popped By Youngsters
Start Small, Thing Big
Neither crash diets nor irregular fitness routines can help you lose weight. If the weighing scale has become your enemy of late, it's high time you get starred with this seemingly Herculean task
The World of Pilates
Pilates is gaining popularity as a fitness exercise regime. Here are some videos that reveal its benefits and the many ways it is practised.
Why...
Why Me?
Nirva Vira identifies a big issue among youngsters today-frustration
