Martial Twist

As Capoeira takes the world by storm, Beverly Pereira explores this next big fitness trend A lot of people see it as a martial art,...
drug addiction

Your Doobie Isn’t As Cool As You Think It Is

As sad as it is to know, the youth across the world today tops the list of drug addiction. The reasons for...

The World of Pilates

Pilates is gaining popularity as a fitness exercise regime. Here are some videos that reveal its benefits and the many ways it is practised. Why...

Now that’s what I call a sandwich

Not since the 4th Earl of Sandwich called for two pieces of bread and a slab of meat to eat at his card table...

Weighty Matters

Shedding holiday weight has always been an issue with those who have been vacationing and binging on fried food in the monsoon! Worry not, Priyanka Mehra gives you easy ways of getting back to shape

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